Health and Fitness: Hair fall problems

 Fruits That Enhance Hair Growth Your hair forms an important part of your appearance and can make or break your mark on the other person. Hair needs proper care and nutrition to look beautiful and shiny. Eating right is important to get the proper nutritional supplement that will enhance hair growth and reduce hair loss. Below is a list of some that you can eat to prevent hair fall and get beautiful hair that you want: 1. Strawberry: This fruit has many benefits. Strawberries are laden with silica, which is integral to preventing baldness and improving hair growth. But strawberries are seasonal fruits and are most commonly eaten between December and March.Strawberry is full of vitamin C which is very important for your hair growth as well as healthy hair.Magnesium, omega 3 fatty acids and copper present in strawberries are all essential for healthy hair.  2. Apple: An apple a day not only keeps the doctor away but also keeps the hair fall. It contains soluble fiber, antioxid...

  Some Essential Tips for Your Dandruff Treatment Our scalp have a distinct texture that includes follicles for hair growth and specific types of glands that retain surface moisture. Nowadays many people are facing dandruff issues. Dandruff can become a tired thing that can leave a person in a really annoying state. The crisis of constant itching leaves anyone to stay away from any social gatherings. There are many hair products being offered these days that make us believe that they are rescuers. Finally, we can be dandruff free. But, the main thing is to know what dandruff is, how it happens and what you can do about it. What is dandruff? A dandruff is not a disease and there is no exact theory behind its occurrence. It is basically an overgrowth of fungi on the scalp. This is not only for dry scalp, but can also affect oily scalp. The reason behind this is usually oily skin, dry weather, eczema or psoriasis. The effects are obvious, the itching embrace. Rest assured, this is not...

 New Approaches for Hair Loss Treatment Man has tried every imaginable thing to stop hair loss and regain lost hair. He rubbed all the vegetable and fruit juices and every available herb juice. Nevertheless, they were unable to find any effective hair growth treatment. There are undoubtedly many natural and herbal remedies for hair growth, but almost all of them lack systematic studies. If we ever hope to grow hair in natural ways, then we need to study natural remedies thoroughly. And even those with proven effects require a lot of time and patience to be effective. Another thing that makes natural remedies the least preferred option in this era of technology is their temporary consequences. Couples grown through natural sources do not last long, and begin discontinuing as soon as use ceases. For now, we have three types of hair growth treatments that help regrow hair in a natural way and restore a dense and fuller head of hair. These include medical treatment, laser therapy, and ...

 Top Causes of Hair Loss in Women Do you notice that you are losing more hair than before? Does it cause discomfort and become a problem for you? Do you wish to get rid of this condition and make your hair beautiful and strong? If so, the first thing you should do is to pay your health care specialist to undergo a series of medical tests and find out the reasons that may be causing the problem. This will certainly take some effort and time, but it is important to understand that the problem may be more serious than you expected. Anyway, it is always easier to treat it later than to prevent the disease. What is hair loss ? Hair loss is seen when a person - an adult or a child - has more hair loss than before. This is the result of some changes that may occur in your lifestyle or health. It is important to understand that people do not usually look at the normal hair growth cycle, if all is well. You may notice that your hair falls out a little after washing, for example, but this pr...

 Essential Vitamins Needed For Hair Growth It is a known fact that hair loss affects both men and women. No one is immune to the effect that hair loss can have on us. Doctors are finding out that there are many reasons why this happens. Here are some of them, but not limited to:  Heredity factor  Tension  Drug after effects  Aging  Disease  Hair care  lifestyle  Diet With each of these reasons, there are expensive programs that people pay large sums of money to deal with this problem. Some programs are expensive, others are not. The sad thing about these programs is that there is no guarantee that a specific plan will work. It is still a hit and miss kind of plan because we as humans are so complicated. We are all unique in that case and sometimes the solution is simple and other times it is not. One thing to be sure is that we live a healthy lifestyle and eat foods with proper nutrition is one of the primary requirements that any plan has to...

 Unlocking 20 Secrets To Grow & Maintain Long Hair If your hair is long and beautiful then it is important that you should take proper care, otherwise you lose them. Due to high levels of stress and pollution, there is a high possibility that you may soon lose the length of your hair. Let's take a look at the top 20 secrets to achieving long hair, which will help you take better care of your cherished locks. Make sure you oil your hair at least twice every week. It is on this basis that applying oil on your hair will nourish and strengthen the roots. Additionally it will rejuvenate the dead shaft of hair. Set aside a few minutes for a gentle scalp massage. This will increase blood circulation in the scalp and thus strengthen hair growth. While shampooing and hydrating your hair at least twice a week, using the shampoo every day can prove counterproductive and the high levels of sulfates present in the shampoo can leave your hair dry, dry and weakened. While shampooing try not t...

Answers to Commonly Asked Hair Loss Question If stop having sex , will my hair loss stop ?   In short, the answer to this question is no - reducing the frequency of sexual intercourse will not affect your hair loss. Many people associate this myth with changes in testosterone in individuals who are abstinent. In fact, more sex can actually improve your hair growth - many studies have shown that a healthy lifestyle including a lot of exercise is beneficial to improve hair growth - and to exercise better than sex And what better way Can lifting my heavy weight cause my hair to fall? Again, in short, the answer to this question is no. As mentioned earlier, research has repeatedly demonstrated that this is actually one of the best ways to help hair growth. Exercise helps promote blood flow throughout the body - including the scalp; And with this blood flow comes a stream of nutrients to supply the scalp. In addition, exercise has been shown to reduce cortisol levels in the body. This m...

Dandruff Treatment With Ayurveda And Home Remedies       Dandruff is a common hair problem that is a non-infectious skin disease. Dandruff affects men and women. A skull disorder leads to scaling or flaking of the skull. It causes burning and itching. What Causes Dandruff? According to Ayurveda, hair treatment is called Darunaka. Dandruff treatment is listed under Minor illnesses. dry scalp Poor personal hygiene Oily scalp (extra oil) Fungal infections Bad Hair Care Products Chemical residues of cosmetic products Skin infections or problems like psoriasis Weather and climate change Stress and anxiety While these are common causes of dandruff in today's lifestyle, Ayurveda also focuses on other causes. Direct and additional exposure to sunlight Sour flavored food intake Improper sleep Dust and pollution Hair washing and hair conditioning Do not apply enough oil on the scalp to sweat Symptoms of dandruff Scalp should be treated immediately because you notice symptoms otherw...